History Of Hypnosis

The use of hypnosis as a therapeutic tool is as old as man himself. As far as can be traced back through time, we can find records of hypnosis being used to heal and to make change. Hypnosis has been used under many different names down through the centuries and the use of hypnosis for healing can be traced back to around 3000 BC in Egypt. Both the new and old testaments of the Bible speak of what could be deemed to be hypnosis, and the ancient Greeks and Romans had sleep temples where those seeking healing would be put into a trance like sleep. Their dreams, would be interpreted by the priests. By rhythmic drumming and monotonous chanting together with eye fixation, the Shaman of today can still produce catalepsy of the body and this helps to give the shaman the appearance of having magical powers just as they have done for centuries. Read the rest of this entry »

Hypnosis And The Unlimited Power Of The Mind

The power of your Mind is truly awesome.  You can use your mental powers to achieve success that, up until now, you have only ever dreamed of.  It is a Universal truth that life tends to move you towards the physical equivalent of your predominant thoughts and feelings. A great many people are well aware of this fact but most find it extremely difficult to apply this knowledge and put it to work effectively in their lives. Are you one of those people? If you are, then do not worry because I am about to show you how to overcome this little problem.
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<br>It seems to most of us that our thoughts are random, sometimes erratic and beyond our control. Our emotions truly do run us most of the time. When we have an emotional response to a Read the rest of this entry »

Self-Hypnosis a how to guide

Self-Hypnosis, why is that?

You want to lose your weight, you have used the best weight loss techniques on the internet, and offline without results; you want to have the best diet, how? You want to lose your smoking habit. You want increase your self esteem. You want to tackle your life, your anxieties, and your problems. What is the best solution for all this? I would say, self-hypnosis. How? Read on.

A Hypnosis Primer:

You have seen people getting hypnotized; you have seen it in Dracula, when Mina Harker was put into trance, when she was starting to acquire the obnoxious count, by the great Professor Van Read the rest of this entry »

Get Results From Self Hypnosis

The most important step in any hypnosis program is setting your intention! Before you even turn a self hypnosis session on you should first have a written statement of your intention. this statement should sum up the result you want to accomplish from listening to the hypnosis session. For an example we will assume you have a goal to gain more self confidence.

Firstly write down a statement outling your intent and alter it so that it becomes an affirmation or set of affirmations. Make it present tense and very positive in nature. “I am increasing my confidence everyday”, “I am self assured and self confident in every situation” and “I can feel my self-esteem increasing everyday” are a few good examples. Read the rest of this entry »

How To Use Self Hypnosis For Ultimate Success

Without doubt the most important aspect of any self hypnosis session is the setting of your intention. You must have an intention, preferably a written intention, before you even turn a hypnosis recording on. Your written intention should be a statement that sums up the exact result you want to experience after listening to the hypnosis session several times. For an example we will assume you have the intention of being more confident.

Firstly write down a statement outling your intent and alter it so that it becomes an affirmation or set of affirmations. Make it present tense and very positive in nature. “I am increasing my confidence everyday”, “I am self assured and self confident in every situation” and “I can feel my Read the rest of this entry »